Overcome to-do list overwhelm in just 5 minutes

With this free guided breathwork meditation

This guided breathwork meditation is for you if:

  • You constantly feel overwhelmed and stressed about your to-do list

  • You feel like there’s not enough time in the day to accomplish everything you have to do

  • You feel so anxious it’s hard to slow down enough to decide what to do next

  • You’re ready to feel calm, cool, and collected – in just 5 minutes

I recorded this 5-minute guided breathwork meditation to be done anywhere, anytime you need it… at your desk, in your car before work, on your lunch break (do you even take those?!?!), or when your boss has just assigned you a boatload of work!